carbohydrates

How Do I Avoid Weight Gain Over Pesach?

 

 

We’re just starting to get our bodies ready for summer and Boom, here comes Passover! How is one to pass over this holiday without putting on the pounds?

When faced with a large pile of matzo, one may respond with fear. Will this year’s Passover be similar to all other Passovers?

Four Questions

Does matzo have […]

It’s Summer: Who Wants to be Paleo?

Thinking about going on the paleo diet? Perhaps you’re still on the low-carb train that crashed Dr. Atkins into the morgue. Let’s take a journey back to life. Life 200,000 years ago.

The paleo diet is based on the premise that our bodies were not designed to digest food commonly found in today’s agriculturally-based diet. […]

By |June 28th, 2014|Categories: Nutrition, Paleo|Tags: , , |1 Comment