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Individualization, motivation, and support are fundamental for success in a nutrition program.
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Jessica will get you on the right track, guide you along the path, and work tirelessly until your goals are met.
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Jessica is a Registered Dietitian, Board Certified Specialist in Sports Dietetics, and Certified Strength and Conditioning Specialist with advanced degrees in Exercise Science and Nutrition.
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Love the part about how necessary carbohydrates are! When I started eating more healthy carbohydrates on the days that I work out, I started seeing a change in muscle gain and fat loss according to my InBody test results 🙂